Our Menus


 

NOV 2 - 8 :: MENU 4

NOV 9 - 15 :: MENU 1

NOV 16 - 22 :: MENU 2

NOV 23 - 29 :: MENU 3

NOV 30 - 6 MENU 4

DEC 7 - 13 :: MENU 1

DEC 14 - 20 :: MENU 2

DEC 21 - 27 :: MENU 3

DEC 28 - 3 :: MENU 4

-

*KITCHEN XMAS/NYE CLOSURE*

JAN 4 - 10 :: NO DELIVERIES

-

JAN 11 - 17 :: MENU 1

 

 

BASED ON TCM + LOCAL & IN-SEASON PRODUCE

We always have four menus on rotation, each based on TCM + local in-season produce to enable mamas who experience The Golden Package and One Month Food Package to enjoy a huge variety of meals, snack and flavours.

While we rotate through these four menus weekly one thing remains constant:
It is always food for the heart, mind, body and soul - made to nourish, nurture and replenish.

Our weekly Food Packages are made to feed 1 person for 5 days and consist of: 5 breakfast serves, 5 lunch serves, 5 dinner serves and 7 snacks. We've put together a collection of images to give you a taste of what to expect...

 

Our Menus

 

 

NOV 2 - 8 :: MENU 4

NOV 9 - 15 :: MENU 1

NOV 16 - 22 :: MENU 2

NOV 23 - 29 :: MENU 3

NOV 30 - 6 MENU 4

DEC 7 - 13 :: MENU 1

DEC 14 - 20 :: MENU 2

DEC 21 - 27 :: MENU 3

DEC 28 - 3 :: MENU 4

-

*KITCHEN XMAS/NYE CLOSURE*

JAN 4 - 10 :: NO DELIVERIES

 

+++++++

 

BASED ON TCM + LOCAL

& IN-SEASON PRODUCE

 

Our current spring menu is made up of four weekly menus to enable mamas who experience The Golden Package and One Month Food Package to enjoy a huge variety of meals, snack and flavours. Our menu is designed around TCM as well as local, fresh and in-season produce.

 

While we rotate through these four weekly menus, one thing remains constant:

It is always food for the heart, mind, body and soul - made to nourish, nurture and replenish.

Our weekly Food Packages are made to feed 1 person for 5 days and consist of: 5 breakfast serves, 5 lunch serves, 5 dinner serves and 7 snacks. However, Mum's are often commenting how plentiful the food is and that they have an abundance - even sometimes leftovers for the freezer or to share with others in their household.


Lactation-Choc-Balls.jpg

 

New Spring/Summer Menus

 

MENU ONE

✨ Chia Pudding
Asian Greens & Pickles Ginger Nourish Bowl
✨ Ayurvedic Spring Kitchen
✨ Ayurvedic Amaranth Kunyi w/Spiced
Apple & Red Cabbage
✨ Vegan Burrito Bake Tray
✨ Nut Butter Lactation Blondie
✨ Postnatal tea
✨ Herbal bath sitz

 

MENU TWO

✨ Seasonal Poached Fruit, Granola & Coconut Yoghurt
✨ TCM Herbal Congee w/Mushrooms & Ginger Oil
✨ Curried Coconut Quinoa Veggie Bowl
✨ Luxe Makhani Dahl & Spiced Quinoa
✨ San Choi Bao w/Tofu
✨ Tahini, Sesame & Maple Cookies
✨ Golden Mama Mylk
✨ Herbal Bath Sitz


MENU THREE

✨ Baked Blueberry Porridge
✨ Cooling Moong & Tadka w/ Chunky Veg
✨ Plant-based Roast Vegetable Lasagne
✨ Red Curry Tofu Noodle Bowl
✨ Brown Rice Shiitake Congee w/Miso & Gomasio
✨ Nutty Caramel Lactation Slice
✨ Postnatal tea
✨ Herbal bath sitz

 

MENU FOUR

Ayurvedic Semolina Breakfast Pudding w/Rosewater & Vanilla Infused Strawberries
✨ Red Lentil & Coconut Dahl w/ Fragrant Quinoa
✨ Indonesian Tray Bake w/ Millet Balls
✨ Hainanese Rice  w/Tofu& Asian Greens
✨ TCM Herbal Congee w/ Chinese Vinegar
✨ Orange & Poppy & White Chocolate Lactation Slice
✨ Golden Mylk
✨ Herbal bath sitz  

 


1 Week

FOOD PACKAGE

1 Month

FOOD PACKAGE

The Golden

DELUX PACKAGE