UPCOMING DELIVERY SCHEDULE
9 JANÂ - 13 JANÂ :: MENU 4
16 JANÂ - 20 JANÂ :: MENU 1
23 JANÂ - 27 JANÂ :: MENU 2
30 JAN - 3 FEB :: MENU 3
6 FEB - 10 FEB :: MENU 4
13 FEB - 17 FEB :: MENU 1
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We always have four menus on rotation for our One Week and One Month Postpartum Meal Packs.
Our menu is alwasy based on TCM + local in-season produce to enable mamas who experience choose our One Month Food Package enjoy a huge variety of meals, snacks and flavours.
While we rotate through these four menus weekly one thing remains constant: It is always food for the heart, mind, body and soul - made to nourish, nurture and replenish.
Our weekly Food Packages are made to feed 1 person for 5 days and consist of: 5 breakfast serves, 5 lunch serves, 5 dinner serves and 7 snacks. We've put together a collection of images to give you a taste of what to expect...
- ✨ Rose and hibiscus poached pears with granola and coconut pana cottaÂ
- ✨ Roast vegetable cannelloni - 2 x 500g serves
- ✨ Ayurvedic Motherwarming soup with Market33 dark rye - 3 x 500ml serves + 1 loaf
- ✨ Asian greens nourish bowl with tofu - 2 x 500g serves serves
- ✨ TCM herbal congee with black vinegar 3 x 500g serves
- ✨ Lactation choc chip cookies - 8 serves
- ✨ Ayurvedic semolina pudding with seed granola & blueberry compote - 5 x 300g serves
- ✨Chinese herbal broth with noodles - 3 x 500ml serves
- ✨ Golden goddess bowl with quinoa & seasonal vegetables - 2 x 500g serves
- ✨ Spring Ayurvedic kitchari - 3 x 500g serves
- ✨TCM herbal congee with seasonal mushrooms- 2 x 500g serves
- ✨ Blood nourishing brownie with ganache - 6 serves
- ✨ Mixed Berry & custard crumble - 5x 300g serves
- ✨ Yin and blood nourishing soup - 3 x 500ml serves
- ✨ Plant based lasagne - 2 x 500g serves
- ✨ Seasonal vegetable curry with ginger and black sesame rice - 2 x 500g serves
- ✨TCM congee with asian greens - 3 x 500g serves
- ✨Caramel slice - 6 serves
- ✨ Banana breakfast loaf with raspberry chia jam - 5 serves (1 loaf tin)Â
- ✨ Ayurvedic fritters with quinoa, sautéed broccolini & almonds - 2 x 500g servesÂ
- ✨ Vegetable loaded ginger fried rice with tofu - 2 x 500g servesÂ
- ✨ Green moong Dahl soup - 3 x 500ml serves
- ✨Brown rice shitake congee with miso & sesame nori crunch - 3 x 500g servesÂ
- ✨ Lactation muesli slice - 6 serves
