A ‘yin & blood’ nourishing soup handcrafted from TCM and Ayurvedic herbs provides mothers with a delicious healing meal. ‘
Blood deficiency’ is common in women, especially new mums. This blend has been specifically formulated to support this vital system, especially following any postpartum haemorrhage. Blood and Qi work together and must both be in abundance for balance. The spleen makes Qi from the food we eat and good nutrition is vital for this process to occur. Simply add wet and fresh ingredients to this dry ingredient packet, enjoy in the comfort of home and be replenished!
- GLUTEN FREE
- DAIRY FREE
- VEGAN FRIENDLY
SERVES: 4
Ingredients
Red Lentils, Gou Qi Zi (Chinese Wolf Berry/Goji Berry)*, Da Zao (Red Date)^*, Shan Yao (Chinese Yam)*, Cinnamon*, Curry Powder - Turmeric^*, Stock, Salt, Pepper.
^Organic Ingredients *Certified & TGA Approved Herbs
To add: 1/2 butternut pumpkin, 3 carrots, 2 celery sticks and 1 can of coconut cream.
Store in a cool dry place.
Instructions
Add all ingredients to large pot. Add 6 cups of water and bring to the boil. Simmer on low heat for 1-2 hours. Add 1 can of coconut cream. Blend in food processor or use a stick blender. Serve warm.
MEET CARLA & NADIA
Meet the mama duo behind The Golden Month, and how they took their shared passion for supporting mothers and turned it into a nation-wide community.
